We all desire glowing, flawless skin, but the new skin products hitting the markets and also the countless skincare advice have indeed crowded the internet.
Honestly, it’s not that easy to grab the best article with all the helpful information. And therefore, it indeed can create doubts and confusion among readers of what they should do!
Everyone knows the essential parts of having good skin–getting a sufficient amount of sleep, drinking a lot of water, and washing your face correctly.
But is that everything?
-No!
Therefore, through this article, I’ll be telling you the easy and less time-consuming methods through which you can look younger even if you are in your late 30s!!!
So, read till the end, and try to apply the methods in real life.
1. Right Cleanser For The Right Skin
Contents
- 1 1. Right Cleanser For The Right Skin
- 2 2. Avoid Using Too Many Skin Products
- 3 3. Regular Use of Moisturizers
- 4 4. The Use of Light Therapy
- 5 5. Avoid Frequent Touches On Your Skin
- 6 6. Hydration Is A Must: Both Inside And Out
- 7 7. Direct Heat Exposures Is A Big No-No
- 8 8. Vitamins Are Necessary As Well
- 9 Related Posts
Before you start with any methods, it’s essential to know your type of skin.
For instance, if you have acne-prone or oily skin, benzoyl peroxide or a salicylic gel wash will indeed be the best remedy in your case.
On the other hand, if you have matured and dry skin, you surely can use a milky cleanser or a moisturizing glycolic.
And if your skin has melasma or brown spots, you can go for a brightening wash like an alpha hydroxy acid cleanser.
2. Avoid Using Too Many Skin Products
Excessive use of skin products to enhance the glow of your skin can be a significant compromise to the skin’s natural beauty.
Moreover, the chemicals present in these products can be one of the deadly reasons for the damage to your skin.
Many dermatologists suggest not to use skin products every day, as it can result in clogged pores breakout.
3. Regular Use of Moisturizers
Moisturizers play a vital role in maintaining your skin. The best time of applying moisturizers is right after you get out of the shower and also by the time you go to bed.
When you are in your 30s, it’s pretty essential to maintaining your skin properly. And moisturizers can indeed be the perfect start.
Many researchers even suggest that users should apply moisturizers with more fragrance and should make sure to find a gentle and non-irritating moisturizing lotion.
4. The Use of Light Therapy
Light therapy devices have indeed been proven to be very helpful to many users.
These devices were mainly designed to cure patients with SAD (Seasonal Affective Disorders), depressions, stress, and insomnia.
But as the technology used in these devices advanced, we got to know these devices and therapies can be used for various purposes like gaining muscle mass and skincare.
Researchers found that LED light therapy can benefit users by:
- Smoothing the wrinkles and fine lines
- Reducing inflammation in your skin
- Improving your acne scars
- Killing acne-causing bacteria that can cause future breakouts
- Promoting better blood circulation
- Brightening the skin
- Stimulating collagen production
So, you can see by yourself the benefits these therapies can provide to your skin. But make sure that you are consistent with these therapies.
Moreover, before you go and grab one of these devices, make sure you go through a thorough check-up from a dermatologist, as he’ll know the perfect device for your skin.
Check out these must have Beauty Gadgets for women’s here.
5. Avoid Frequent Touches On Your Skin
Your hands contain a lot of bacteria and germs. So, when you have a frequent habit of touching your face, you transmit the bacteria onto your face.
Researchers have found that the more you touch your face, the more chances of developing wrinkles, acne, and even flu.
Therefore, I highly recommend that even if you have clean hands and all, don’t frequently touch your skin!
6. Hydration Is A Must: Both Inside And Out
When you seek advice from a dermatologist, each and every one of them will tell you to stay hydrated.
Now, why’s that?
-Lack of water can decrease the radiance of your skin. And this can, in turn, be the main reason for face linings and wrinkles.
So, it’s essential to drink around eight glasses of water each day. And also, use skin products (moisturizers, anti-aging, and cleansing) that have hydrating formulas.
7. Direct Heat Exposures Is A Big No-No
It’s not just the excess heat of the sun that can wreck your skin, but also heaters and fireplaces can extensively damage your skin.
This heat exposure can be a significant reason for collagen breakdown and also inflammation.
It’s highly recommended that you stay at least ten feet away from these direct heat exposures.
Therefore, next time you go into your kitchen or fireplace, make sure you maintain a decent distance from direct heat exposures.
8. Vitamins Are Necessary As Well
You can input vitamins into your diet, but in reality, there are various ways through which you can provide vitamins to your skin.
There are specific creams and serums rich in vitamins (like Vitamin C) and contain other ingredients responsible for enhancing your skin tone and beauty.
That’s not all; vitamins are responsible for repairing your skin from sun damage. Doctors recommend that the optimum time to apply these products is right after cleaning or washing your face.
This is because your skin can quickly absorb the nutrients inside them, or these can even act as a protective layer to prevent further sun damage.
I hope this article will now guide you with all the skincare methods you can apply to look younger and shine even at your 30!!